eBooks & the bye program

Don’t want a trainer but don’t know how to train?

The DIY BYE Program

is your answer. Learn about nutrition, mindset, injury prevention,

and writing your own program through one-on-one sessions with

yours truly.

The DIY BYE Program is, as the name suggests, a DIY program. It is specifically designed so YOU can go through it on YOUR schedule (not mine!)

DIY BYE PROGRAM.

DIY BYE PROGRAM.

INCLUDES:

  • Video Library

  • The DIY Notebook answers

  • BYE Program Notebook

  • BYE Program Workbook

  • Practice Program

  • Exclusive discounts just for DIY BYE Users

WHAT YOU’LL LEARN:

  • Foundations of Exercise

  • Basics of nutrition

  • Macro Calculations

  • Shifting your mindset

  • How to write your own program

  • Injury prevention

Have Questions?

email@example.com
(555) 555-5555

123 Demo Street
New York, NY 12345