Meet your coaches
Ahnna-Leisha Griffin
Ahnna-Leisha is an ACE certified personal trainer and life coach with a specialization in nutrition. She specializes in women, beginners, and strength training.
Ahnna-Leisha believes in a holistic approach to improve mental and physical health- focusing on what can be added into our lives instead of what can be taken out.
Mandy Tolbert
Mandy is an ISSA certified personal trainer specialized in nutrition. She is currently pursing a more-focused specialization in hormone coaching.
Mandy intends to help women over 35 learn how to listen to their bodies and start training for functionality.